Accurate Body Composition Analysis
Using multi-frequency bioelectrical impedance (such as FitMao 280), the device rapidly measures skeletal muscle mass, body fat percentage, visceral fat area, and dozens of other metrics. For example, Special Olympics athletes use the results to assess muscle balance and edema for targeted nutrition and rehabilitation plans.
meaning:Quantifies physical status to avoid muscle imbalances or metabolic issues caused by uninformed training.
Training Evaluation and Adjustment Guidance
Regular composition testing evaluates training effectiveness. After discovering low skeletal muscle mass, a weightlifter adjusted their diet (increased protein) and training (more strength work), significantly increasing muscle mass and reducing fat.
meaning:Enables dynamic optimization of training programs to accelerate performance gains.
Long-Term Health Monitoring and Growth Tracking
Youth athletes track growth curves (such as pediatric reports) to monitor development; professionals track visceral fat area to prevent metabolic diseases.
meaning:Balances competitive goals with lifelong health management to extend athletic longevity.